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Injury Help Tool

Complete the Help Tool free, then explore Phase 1 and save your progress. No card needed.

1. Body Area
2. Assessment
3. Guidance

Drag to rotate the figure, then tap a glowing joint to select your injured area

drag to rotate
MACH3 Recovery

MACH3 provides structured movement guidance and helps identify when clinical evaluation is warranted. It does not replace professional medical evaluation.